Project Description
This particular session was scheduled for 3 hours, and could only be an introduction to the general principles, rather than the detailed experiential exploration and practice proposed for the workshop series (which is necessary for anybody to become thoroughly acquainted and confident with the technique).
Preparatory Materials
If you want to do more detailed preparation (especially if you are not that familiar with the technique), you can watch the following online videos, by a variety of Gestalt therapists, demonstrating two-chair work. I suggest you watch them with both an appreciative and critically enquiring attitude, experimenting internally with identifying both with the client and therapist. I suggest you watch for charged and significant moments in the interaction, and pay attention especially to the issue of spontaneity versus performance (how natural & emergent versus contrived & instructed does it seem). One of the main stumbling blocks in using the technique is that it very obviously is a 'technique', a therapeutic exercise and tool, that requires the client's collaboration and can therefore become artificial and contrived.
Materials
Agenda/Overview for Zoom call
Working with Polarities / Gestalt Dialogue / ‘Two-chair’ work © 1995 by Michael Soth
Summary: The Technique of Two-chair work © 1995 by Michael Soth
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